Training with Shawna has been such a game changer. She’s uplifting, empowering, and incredibly attentive to detail. Every workout feels intentionally designed for my body and goals, and she somehow manages to make me feel like a total badass while doing it. I’ve never felt stronger, and the progress I’ve made is truly tangible!

-Erika

I have been working with Shawna for over two years now. She is incredibly warm and knowledgeable. Her approach is both holistic and tailored to you. She is great at identifying areas to improve as well as strengths and will push you just the right amount. She is so incredibly encouraging and empowering. There really is no one better to work with! 10/10 everytime.

-Heather

Working with Shawna was such a delight. She really listened to me and was able to assess what my body was needing and able to do. The different exercises and warmups she showed me have helped me immensely both in my daily life and my pole practice. I would HIGHLY recommend working with her.❤️

-Signe

Working with Shawna has been a truly grounding and empowering experience. After only a few months of training, I feel stronger, more confident, and more connected to my body. She is incredibly accommodating and kind, while still knowing exactly how to challenge you in a way that feels safe and supportive.

-Onalee

Shawna is an amazing instructor! She has been able to work with my injuries and has been able to help get me stronger in the process. I am grateful for the safe and supportive environment she provides for me to come and move my body each week.

-Erin